Stay active and social

Staying active and social is an essential part of healthy aging.

At the Adam Centre we offer a selection of activities to enjoy every day. We understand that everyone is unique, and it’s completely up to you how much you want to participate. When you first join the Centre, we’ll make a point of discovering your personal likes and requirements. This way, we can make sure that everyone has the best day possible.

A few of the things going on at The Adam Centre…

  • Dancing
  • Tea & coffee
  • Baking
  • Conversation
  • Table tennis
  • Outdoor space
  • Reading
  • Music
  • Hairdressing
  • Gardening
  • Breakfast & lunch
  • Exercise

A typical day at the Adam Centre

Each day is unique in its own way, but to help you get a sense of what a typical day might look like, let’s walk you through what usually happens. 


All the members arrive, some are dropped off individually and others arrive via the minibus we provide for collection and drop off.

9:30am onwards

Breakfast of tea, coffee and toast is available to anyone who would like it.


Activities – members are free to join in, or do their own thing.


Lunch is served. Our in house team prepare tasty and nutritious two course meals on site.


Activities – members are free to join in, or do their own thing.


Members are served tea, coffee and a home bake. 

3:15pm onwards

Members begin to leave the Centre, some are picked up by friends or volunteer drivers, others leave on the Centre minibus

Haircutting and personal care

We have our own on-site salon room and a visiting hairdresser, so you can get a trim or try a whole new style when you are visiting the Centre!

Our staff can also help you with other personal care tasks such as a manicure. We have a walk-in shower and an accessible bath available for members to use with staff on hand to assist if you require or to use on your own if your home shower or bath has become difficult to access.